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The "Spark" that started it all

Twenty-two years ago I was introduced to essential oils and their healing properties. That sparked the beginning of my journey with using natural remedies to promote my health and overall well-being.  Having extremely sensitive skin along with allergies and managing eczema, finding the “right” products that met my skin care needs was a challenge.  After realizing the products that were ideal to use had harsh unnatural ingredients and synthetic fragrances it was clear they could no longer be a part of my daily self-care ritual. Seventeen years ago I made the decision to take matters into my own hands and began creating products for myself.

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Conversations about "Self-Care"  

I've had countless conversations aka "healing" sessions with individuals from all walks of life.  I would often get asked how did I "maintain" myself while managing my hectic schedule and my response was and still is self-care.  Many considered getting their hair done, a mani-pedi or having a spa day as self-care.  I agree, these are wonderful ways to treat ourselves but it's not always convenient or affordable.  Self-care is multi-faceted.  We have to be aware of what and how we do even the subtle things in life.  This awareness is vital to our mental, physical and spiritual well-being. 

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Sharing the "Experience"

Using essential oils and my products have been a consistent part of my daily self-care ritual because they help bring balance to my body, mind and spirit.  I also wanted my friends and colleagues to experience this feeling of being nurtured while enhancing their own self-care practices.   So, in the fall of 2019, after careful thought and consideration I made the decision to share my creations with them.  After hearing their experiences, receiving favorable feedback and orders shortly following, Care Filled Essentials was born.  

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Understanding the "Need"

The work of a woman is never done.  I'm a wife, mother, nurse, professional dance artist, Certified Aromatherapist and Reiki practitioner.  I can multi-task but I'm not a superwoman.  It's a challenge attempting to balance every aspect of life and I know I’m not alone when it comes to facing these challenges.  I've been a support system and advocate for many but especially for my SiStars because when you support the women you take care of the family! 

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"May your heart be light while your spirit stays full!"

Denica 

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